Group Therapy
“People need people - for initial and continued survival, for socialization, for the pursuit of satisfaction.”
― Irvin D. Yalom
Group therapy is a powerful tool to better understand your relational style and to work through dynamics with others in real time.
Group can be a stand alone treatment or in addition to individual therapy, and research shows that group therapy is just as effective as individual therapy.
Therapy groups focus on interactions and help individuals gain feedback to identify and change problematic relational styles. Group is also a wonderful way to connect with others, feel less alone, and practice interpersonal skills that translate to the outside world.
Groups Offered
Connecting and Relating Group
Wednesdays 7:00-8:30pm
*Virtual*
I co-facilitate a long-term, intergenerational process group with my colleague, Dr. Jim Bleiberg.
Our group consists of insightful, bright, and thoughtful individuals who are very interested in deepening their understanding of themselves. This group is a great way to practice and enhance communication skills, increase your understanding of yourself and others, and gain support from peers.
Our group is limited to ten members and there are currently a couple of openings.
While this group is mainly virtual, it meets in person two times per year in the eastern Philadelphia Main Line area.
New Mom Support Group
Mondays 10:00-11:15am
*Virtual*
Currently recruiting with the hopes of starting end of August 2024!
This is an 8-week support group to meet other moms, gain support, and learn from others who are going through a similar transition.
For new moms and once again moms with babies from newborn to 18M old. This group is a safe space to explore the challenges and share the joys of postpartum. Join us!
What is a Certified Group Psychotherapist?
A CGP is an ethical practitioner who is an expert in group psychotherapy and is committed to group psychotherapy as an autonomous treatment modality. The International Board for Certification of Group Psychotherapists offers this certification in group therapy for practicing clinicians.
